Let’s face it, working moms don’t have time to make a gourmet breakfast before starting the day. This means that preparedness is key to a balanced and healthy lifestyle. Ever since the birth of first child I found myself looking for recipes that were not only nourishing and healthy, but also satisfyingly delicious! Smoothies are my go-to morning breakfast staple that delivers all of the above. Below is a one of my recent creations. I hope you enjoy it as much I do!
*Bonus Tip: Play your favorite mantra in the background as you prepare you smoothie for added relaxation and mindfulness.
1 frozen organic banana
1 whole organic avocado
1 cup frozen organic strawberries
3 tablespoons of hemp seeds
+ filtered or spring water
Blend well and top with fresh blueberries and a sprinkle of hemp seeds.
For added sweetness and crunch add honey or maple syrup, topped with granola!