Since the age of 5, growing up in the deep south, I always had the longing to live in the west. I have always had an appreciation for the beauty of nature and the curiosity of the world and in my mind’s eye, the west held those qualities. Upon my arrival to Vail, Colorado in late 2000, I began what would become the journey of “learning or remembering my true self. “ That journey expanded further for me when I moved to Los Angeles in 2006. There, I began practicing Kundalini Yoga in the heart of Hollywood. This brought on a passion inside of me to learn, to understand myself and others like nothing I had experienced in my life before. It brought on new and profound perspective, a love and gratitude for life. It sparked my creativity and confidence to live in this world. I returned to Vail in early 2008 and in the fall attended Level One Kundalini Yoga Teachers Training in Boulder. This experience has sculpted my life, giving me the access to my destiny’s path. It has helped me with all facets of my life. It has helped me with my jewelry business, in becoming a teacher and healer. It has given me the knowing and confidence to try new adventures to grow and learn to live in new ways, that before I did not believe I was capable of. I truly dedicate my life to this path to learn, grow and share with others what has so kindly been shared with me.
The story behind HEALREVIVE
Heal Revive was created following a soulful week at the first Women’s Retreat I co-hosted. The experience inspired me to create an online platform of support that could be accessed from anywhere in the world. I find that it is often easy to be aligned with goals and your spirituality when you are “in retreat” but the real challenge is to carry this feeling of peace into everyday life. My dream was to create this conduit of peace… to be the bridge that helps people find peace within.
Heal Revive was created out of the desire to share with others a road-map for healing the mind, body and soul. As a long-time practitioner of Kundalini yoga*, meditation and various healing modalities, I have experienced first-hand the benefits of cultivating a daily practice of awareness through breath, meditation yoga and consciously choosing healthy and balanced lifestyle choices.
As a new mom, the need for convenience in my own life evolved how I shared this invaluable information with others. In today’s fast-paced world it became clear to me that what was needed is a one-stop shop for resources and fast effective tools to bring joy, compassion and harmony as we navigate this life.
My life-path is a life of family, community and service. My prayer is that I can serve you the best way possible.